ManVsMood Podcast Ep 14: Point of Disgust

What is the point of disgust you ask? Well, the point of disgust is that moment when you decide to confront your struggles and find positive ways to help begin the process of overcoming them.

Healing wounds from the past is a huge part of overcoming mental health struggles. In this episode of the ManVsMood Podcast, we break down what it feels like to heal wounds from the past.

This is ManVsMood’s year in review episode. 2021 was obviously a crazy year for all of us and in this episode we explore the year and what 2022 has in store for us.

Physical health and mental health go hand in hand. It’s very important that our bodies are healthy in order for our minds to be healthy.

ManVsMood Podcast Episode 7: Disappointment

Disappointment affects our mental health so we’ve got to be proactive in how we approach disappointment.

Episode 3 of ManvsMood finds Mike and Will breaking down positive steps men can take to engage with their own mental health. They also talk about group therapy and men's willingness, or lack of, to open up to others, especially if they aren't familiar with them.

Mike and Will continue to delve into what mental health looks like for us and other men. We discuss what the numbers look like for men and depression and suicide.

What is Man Vs Mood?