2023: You Are Ready To Soar
So here we are, the first week of a brand new year. It’s refreshing, a new year, giving each of us, including you, an opportunity to give yourself a new starting point. We hear a lot about goal setting and vision boards and resolutions and then inevitably somebody like me comes along and tells you that you don’t need all of those things blah blah blah.
Adult Bullies
As adults though, bullying can be substantially different than dealing with a kid on the playground taunting us or making fun of our shoes. Adult bullying can have profound impacts on our mental health, especially if it’s from a loved one or someone we believed we could trust. I think many of us look at bullying like I described above but obviously it’s much, much different as an adult because our interactions with others are quite a bit different than as a kid. How bullying manifests itself in adulthood can look many different ways, especially with the advent of social media and cyberbullying.
ManVsMood Podcasts 15, 16, 17, 18
Social media has had a great, albeit overall negative, impact on society. We can't deny how the landscape of the internet and "irl" has changed over the last 10-15 years with the proliferation of social media platforms.