Five Things I’d Never Tell a Person Trying to Lose Weight

Losing weight, weight loss, dieting, and any other eleventy million words, acronyms, or cliches we use to describe dropping pounds can bring anxiety to many of us that have battled weight challenges in our life. Until you’ve looked in the mirror and felt rage, anger, shame, disgust, embarrassment, and sadness at the reflection staring back at you, then you’re probably not qualified to give us an opinion we likely don’t want anyways.