https://manvsmood.com/blog daily 1.0 2025-11-01 https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/1681316211999-ZTPATUGNXWCCR4LQLFF4/IMG_0425.jpeg William J. Slater’s Blog on ManVsMood https://manvsmood.com/blog/some-days monthly 0.5 2024-04-19 https://manvsmood.com/blog/driven-like-the-salmon-of-capistrano monthly 0.5 2023-09-27 https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/c05481e0-c246-4b8b-824d-66406034f871/6199CC77-D4C8-4683-9D95-DFF0400F54CD.jpeg William J. Slater’s Blog on ManVsMood - Driven Like the Salmon of Capistrano - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://manvsmood.com/blog/writing-for-you monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/9fc3fb70-55aa-41be-ba6a-5bc0a0188aec/07F2E1F7-C20C-4E8C-A11A-4BC4114AB2C2.jpeg William J. Slater’s Blog on ManVsMood - Writing For You - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://manvsmood.com/blog/your-purpose monthly 0.5 2023-09-19 https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/70024543-c7bc-438d-a694-f554c3edf42c/2599BCDA-C0A0-4790-85A4-D5938C86187E.jpeg William J. Slater’s Blog on ManVsMood - Purpose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://manvsmood.com/blog/things-dont-always-work-out monthly 0.5 2023-09-14 https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/f2b953c6-ebad-4ed8-90ec-7bca48dfd1a7/C3CA8FA1-23E3-437E-A1E2-D4C35B24FC98.jpeg William J. Slater’s Blog on ManVsMood - Things Don’t Always Work Out… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://manvsmood.com/blog/a-quest monthly 0.5 2023-09-13 https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/29882137-cda3-4515-987f-34b19dac27af/A9A6F10A-AB81-42C5-9B1C-BD551DBE3FD6.jpeg William J. Slater’s Blog on ManVsMood - A Quest - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://manvsmood.com/blog/hate-thy-neighbor-the-worst-people-ive-never-met monthly 0.5 2024-04-14 https://manvsmood.com/blog/an-open-letter monthly 0.5 2023-06-26 https://manvsmood.com/blog/instagram-stories monthly 0.5 2023-06-06 https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/2d7b013b-ddbe-4f81-a8b4-4cf5a33da0da/6391EC49-8261-4F5B-AF0F-1399B62B4964.jpeg William J. Slater’s Blog on ManVsMood - Instagram Stories - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/7a3f1bca-9711-4606-b3a4-8cd45c5f319e/23EF875A-FF6B-4782-9720-D3763EE1BF74.jpeg William J. Slater’s Blog on ManVsMood - Instagram Stories - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://manvsmood.com/blog/xifklpvw740bzjlitd7fw6l7mj2slg monthly 0.5 2023-05-02 https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/e62a5341-2b11-424b-88b4-9c18c7085b90/6785C422-0C9E-479F-8601-EA447A4AA8D4.jpeg William J. Slater’s Blog on ManVsMood - IG Post: Finding Our Confidence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://manvsmood.com/blog/oh8cqbq4729fbus7yv14vtigkeusi8 monthly 0.5 2023-04-12 https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/1681315517785-BAJG3J8S8PE2CGAKNQKG/74016353-CCAC-499E-9742-9F1634EB1F9A.jpeg William J. Slater’s Blog on ManVsMood - Trust Your Gut - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://manvsmood.com/blog/people-pleasing-and-parenthood monthly 0.5 2023-03-10 https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/e66312d1-75b1-4dc8-b7fe-819bbc1d8c44/83C18668-27C5-4687-AF1A-DC5A0634C757.jpeg William J. Slater’s Blog on ManVsMood - People Pleasing and Parenthood - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://manvsmood.com/blog/boundaries monthly 0.5 2023-03-01 https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/850b6468-e2d7-4cb7-a1f9-5dbae9643daf/D6FD5691-20AE-4B8F-BF11-32D02A35E1BF.jpeg William J. Slater’s Blog on ManVsMood - Instagram Stories 2/26 and 2/27: Discipline, Indulgence and Boundaries - Make it stand out The difference between indulgence and discipline is often happiness 2/28/23 So turns out that photography is an expensive hobby. Holy smokes I was just poking around at different camera bodies and lenses. Hot damn a person could spend a lot of money on camera gear. Not that I don't have an investment but nowhere near what pros have. Mad respect to all the wedding photographers, indie grinders (I made that name up, just shoutout independent photographers), and anyone who sees the value in a picture. Y'all make the world a better place. But not the paparazzi that intrude. I know they're doing a job but they can do it respectfully. One thing I have to work on is how other peoples actions affect me when they've done something jump over a boundary I've set. I talk often about controlling what we can control (ourselves) and accept that without second thought. There's just some people though, some people are different, they hit harder (not literally ofc) when they hop over boundaries with little concern. We may do great with 99% of people but that 1%, family or friend or something more have a bigger impact on us. That's why working on boundaries is so important and may be the hardest tool to sharpen in our mental health toolbox. How people treat us is a reflection of them and how they see you but we can’t discount the impact negative experiences have had on anyone that’s treated us poorly. In these situations, we’ve got to remember that actions are far more important than words. People that trample on our boundaries will say many things to justify their bad actions but that is for them, not you. They need to give themselves a reason to treat you poorly so they tell themselves whatever they need to make themselves feel better. Unless they’re a psychopath, they know exactly what they’re doing and likely feel bad for doing it but they still do it. Now that’s what I call dysfunction (side note-I think I need to do something with Now That’s What I Call Dysfunction like those old compilation albums from back in the day lol). I know in my life, people don’t like themselves so they try to drag me down to their level. For faaaaaaaar too long I allowed that to happen because when you’re raised in a dysfunctional environment, you believe this treatment is normal. WRONG, try again! It is not normal for a family member of friend to put you down, hope for your downfall or believe you deserved something bad that happened to you. Reminding ourselves this isn’t about us can be very hard but never forget that hurt people hurt people. Finally, when people show you who they are, don’t forget to believe them. I know I’ve given people far too much grace in the past for treating me like crap. It’s funny to see these folks get all kinds of verklempt when boundaries are set and upheld. They’re like fish out of water, flailing around acting all sanctimonious, surprised to be held to account for their actions. Stay strong my friends, you can set boundaries and uphold them but it takes a lot of practice that can cause strife. That’s what the bad actor wants, they want you to feel bad and let them behave like they have in the past. You know where your boundaries are so stick to them and watch how much better you feel. https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/9f64cfeb-816e-4e46-b99a-fc45a347f85c/B4784548-D636-455F-9594-B8340BA2286E.jpeg William J. Slater’s Blog on ManVsMood - Instagram Stories 2/26 and 2/27: Discipline, Indulgence and Boundaries - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://manvsmood.com/blog/instagram-stories-225-226-meteorological-is-hard-to-say-and-a-gluten-free-apple-crisp monthly 0.5 2023-02-27 https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/fd7d5219-be95-4715-a2ab-6bf2347eaa29/A0A2B39A-89B5-4219-ABF6-65CA99DCCF89.jpeg William J. Slater’s Blog on ManVsMood - Instagram Stories 2/25-2/26, Meteorological is Hard to Say and a Gluten Free Apple Crisp - Make it stand out Poker is a great game to learn and teach your kids. 2/26/2023 I'm not kidding that apple crisp was incredible. I've never made one before so I read numerous recipes and created my own version because no good cook can leave well enough alone. All the recipes felt lacking and skimpy based on the vision I had for the crisp. Yeah, that's probably overthinking but I knew what I wanted, a caramel-esque filling that balances the tart of the Granny Smith apples I was using. It all goes back to my favorite dessert of all time, the deconstructed apple pie at Feast. My crisp was nowhere near as good, but it scratched the itch I had and was damn good. I've built a lot of awesome recipes over the years. It's not hard once you understand the basics of flavors but more importantly, you need to be curious about what you can do with the flavors. It took me over two years to perfect my flagship bbq sauce. I tested batch after batch until I found what I really liked AND a taste that would stand out but not overwhelm the true star, the meat the sauce is going on. I wanted the sauce to work well with numerous meats and enhance the meat and showcase the work that goes into good bbq. And to think the flagship sauce may be my third best sauce, depending on who's eating it. The triple berry I call Dead Berry, because it features Dead Guy Ale, may be my favorite. I haven't made it forever because it's a legit pain in the ass. May need to change that soon. I know cooking can be daunting for many folks, especially if we're serving it to others. We can get into our own heads and overthink it. Cooking is like life, we're going to get burned but that doesn't mean we can stop eating. You are the biggest winner when you cook because you can make what you want. And if it turns out crappy, make it again or throw it away, never to be eaten again. The best part of cooking is that there's no rules (unless you're baking, follow the damn rules if you're baking), push the limits, get nuts with your experimentation. I think that's why I enjoy cooking so much, I can push boundaries and it usually works out well. And teach your kids to cook, they'll thank you someday. I hope haha. https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/e713b0e7-e93b-42ff-930c-644aa917d452/352F13A2-CC50-4638-8CD9-3656434FCD48.jpeg William J. Slater’s Blog on ManVsMood - Instagram Stories 2/25-2/26, Meteorological is Hard to Say and a Gluten Free Apple Crisp - Make it stand out Creating recipes and cooking are very fulfilling https://manvsmood.com/blog/instagram-story-compilation monthly 0.5 2023-02-24 https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/509cd6d3-bfe5-47bb-a008-f8f7592f88ed/1BBD471D-4401-4CFE-BD5F-561068B4CB7B.jpeg William J. Slater’s Blog on ManVsMood - Instagram Story: A Peek Into My Mind - Make it stand out Well that was fun. Now I'm ready for the windchill to go away. After traipsing all around today my face looks like a Norwegian tanning for 15 minutes I remember in Alaska they wouldn't let us go outside if the windchill was either 10 or 0 degrees. It really bummed us out because we wanted to go sledding on the "big hill". The school had a great big hill we'd sled down as fast as we possibly could. I lived right next to the school so I'd bring my sled over, it was black and had steering handles on either side. I thought it looked like Knight Rider so it was an easy selection. The Hoff; it's bananas to me that he was wildly popular in Germany. It goes to show you'll find your people if you let it happen. I believe that's the truth, we can find our people, people that really want us in their lives because of who we are, not what we can do or have. But we've gotta get out of our own way sometimes. We try to control what we think we want. Stop. Just be you, the real you, the you excited about who you are and who you're becoming. That's who our people want. I see so many people faking it. I can hear the pain in their smile. I saw this a lot in the real estate and mortgage biz. Everyone putting on a show, ready to shake your hand, compliment your shoes, stab you in the back, steal your wallet and tell you how great it was to see you. Maximum pain for minimal pleasure: a salesman's guide to life. Print that book right now, but I digress. I guess I mean to say don't be like me and throw up boundaries higher than the Great Wall and internalize everything. That's what your people are for, they are there for you and you are there for them, 1000%. And understand your people will challenge you to be the best version of you because they want the best for you, just like vou want it for them. We challenge each others thoughts to make us stronger with respect. Keep vour eyes peeled, they're probably closer than you think https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/db6956fe-6a85-4cdb-89a8-59276ea7fa38/C62AF5BD-DA31-4687-9C2B-F96B8C246331.jpeg William J. Slater’s Blog on ManVsMood - Instagram Story: A Peek Into My Mind - Make it stand out I took this photo after 7:00 tonight. I always enjoy the brightness snow brings. Oh yeah, the snow S g how'd y'all like them apples. Nothing makes the PNW pucker up like a few inches of snow. People drive like turnips and end up in a ditch saying turnip things like "I didn't the snow was slick". Turnips say the damndest things Hiking around in the snow is a pretty good workout. I will say it was a little more of a trudge after leg day and my most aggressive workout of the week on the human hamster wheel. It's fun to get out and tromp around in the snow. Or whatever else where carefree fun is the point. We get so rigid, which makes our kids rigid. They've got to know we're human, not robots chained to whatever money-making venture we partake in. They can't grow up thinking adults value stuff more than time. Maybe doing something carefree for yourself is a challenge (I would imagine there's a fair number of you us out there). I get it 1, you're in good company. Again, step by step, start small. Set yourself up for success and most importantly, enjoy it. And if cartwheels are what make you happy, please video them and send them to me so I can share it with evervone 3 Bonus points if you do them in the snow. https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/1c6024a0-5adb-4653-8cc7-09c4999d715a/14A9B516-092E-4AF0-8003-685AEC04FF3F.jpeg William J. Slater’s Blog on ManVsMood - Instagram Story: A Peek Into My Mind - Make it stand out Grilled a tri tip tonight. Put a light smoke using cherry wood on it. I typically don't smoke tri tip, it usually gets the steak treatment, high heat. But, this was prime-grade (#meatbrag) so it had more marbling and was a larger cut at 4.5 lbs. I smoked it for probably 30-45 minutes then threw it over the coals and raged the fire. Removed it at 127 (get a wireless meat thermometer they're a necessity) and let it rest for 10ish minutes and sliced it up. Tri tip is one of my favorite cuts of meat because it's so versatile. I'm going to try Birria with one because you know how I feel about pot roast cuts meat. I've never slow-cooked a tri tip so who knows how it'll ( go. It definitely goes against conventional wisdom. If you you're at a taco truck and you see Birria with consume, try it. It's a slow-cooked beef in all kinds of awesome Mexican spices in a taco that's then grilled which you dunk in the consume. So good. I've contemplated doing some kind of thing where I go try local food spots and review them. I know that's being done quite a bit but I think there's an opportunity to dive a little deeper into the food, the owner, the history, the business, that gives the viewer and potential customer a chance to understand the owner's motivations and perspective on the food they serve. And, wait for it because you know I've got to twist it a little, it'll all be gluten free because you know that's what I can do. Although I'm sure y'all would get a kick out of me eating wheat and having a reaction. See my face get all red and puffy, my eyes swollen like I went a round with Mike Tyson. Real funny stuff, I can already see you laughing. That would be hilarious and if it wasn't so miserable to endure, I'd probably do it, for the 'Gram B https://manvsmood.com/blog/2023-you-are-ready-to-soar monthly 0.5 2023-01-05 https://manvsmood.com/blog/hate-thy-neighbor-greed-deceit-and-terrible-people monthly 0.5 2023-12-15 https://manvsmood.com/blog/hatethyneighbor monthly 0.5 2023-11-03 https://manvsmood.com/blog/workplace-dysfunction-nepotism monthly 0.5 2026-01-28 https://manvsmood.com/blog/r2t51s9p99ckp3ued713nakwieg654 monthly 0.5 2022-08-29 https://manvsmood.com/blog/education-the-gift-that-keeps-on-giving monthly 0.5 2022-08-26 https://manvsmood.com/blog/failure-our-common-bond monthly 0.5 2022-08-18 https://manvsmood.com/blog/camas-facing-the-homelessness-problem monthly 0.5 2022-08-17 https://manvsmood.com/blog/americas-microcosm-the-county-fair monthly 0.5 2022-08-08 https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/d1b1f114-9fce-45bb-ad8c-66a389b3756d/tempImagexBJxAq.jpg William J. Slater’s Blog on ManVsMood - America’s Microcosm: The County Fair - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/6a412667-d4d7-40d5-b894-eaf5bd9bc43d/tempImagerOulAG.jpg William J. Slater’s Blog on ManVsMood - America’s Microcosm: The County Fair - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/654d29f9-b5ca-4be0-8a56-3a86a9cbda84/tempImageEMdW11.jpg William J. Slater’s Blog on ManVsMood - America’s Microcosm: The County Fair - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/729ec6ee-0e83-4cdf-ae5d-3cc69c26eea4/tempImageX8yKHh.jpg William J. Slater’s Blog on ManVsMood - America’s Microcosm: The County Fair - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://manvsmood.com/blog/adult-bullies monthly 0.5 2022-08-02 https://manvsmood.com/blog/men-and-emotion monthly 0.5 2022-08-01 https://manvsmood.com/blog/the-blind-eye-of-addiction monthly 0.5 2022-04-18 https://manvsmood.com/blog/adult-children-of-alcoholics monthly 0.5 2022-04-11 https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/4b230c38-b094-4a8b-8a61-7240e1bc2f9b/E1CAFC07-8438-4275-9784-1BBAF51F7B28.jpeg William J. Slater’s Blog on ManVsMood - Adult Children of Alcoholics and How It Changed My Life - Make it stand out These questions are used to help determine if you’re an adult child of an alcoholic. https://manvsmood.com/blog/industrial-fear-machine monthly 0.5 2022-08-14 https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/e998f991-e8dc-4724-9c86-2f89769cdf2b/5BABBE4B-EE72-4832-B82C-21045E562393.jpeg William J. Slater’s Blog on ManVsMood - Industrial Fear Machine - Make it stand out What is fear? https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/28ebacd6-d5d7-4fa2-8dc3-2d097b0c2a04/DB8BBA24-3BD4-4473-AA6C-3B803D173925.jpeg William J. Slater’s Blog on ManVsMood - Industrial Fear Machine - Make it stand out Fear is physical https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/0ad28c66-b346-4b6e-879e-d3605a346399/1BAD232F-C4C8-45A4-853F-DCBFC9115222.jpeg William J. Slater’s Blog on ManVsMood - Industrial Fear Machine - Make it stand out Aspects of fear https://manvsmood.com/blog/manvsmood-podcasts-19-21-amp-22 monthly 0.5 2022-03-14 https://manvsmood.com/blog/mvm-podcast-ep-20-olympian-kelsey-campbell monthly 0.5 2022-02-25 https://manvsmood.com/blog/manvsmood-podcasts monthly 0.5 2022-02-11 https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/e78d444f-32a7-48b8-8b20-26c98ca4ee0c/tempImageDwwAQ4.jpg William J. Slater’s Blog on ManVsMood - ManVsMood Podcasts 15, 16, 17, 18 - Make it stand out ManVsMood crew discussing men's mental health. It was great to have Sky with us for the episode on the emotional needs of men. https://manvsmood.com/blog/manvsmood-ep-14-point-of-disgust monthly 0.5 2022-01-17 https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/a199e998-6479-41da-acdd-7de3028f392b/D1E5EB5F-843B-4521-A402-3AB8A2547621.jpeg William J. Slater’s Blog on ManVsMood - ManVsMood Ep 14: Point of Disgust - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/b0875bb0-9c26-41ac-bdc4-885695aaab9c/tempImageFrqfWL.jpg William J. Slater’s Blog on ManVsMood - ManVsMood Ep 14: Point of Disgust - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://manvsmood.com/blog/manvsmood-podcast-ep-13-healing-wounds monthly 0.5 2022-01-10 https://manvsmood.com/blog/manvsmood-podcast-ep-12-2021-is-gone monthly 0.5 2022-01-05 https://manvsmood.com/blog/mvm-podcast-ep-11-physical-health monthly 0.5 2022-01-05 https://manvsmood.com/blog/whprnpkrcw9inis2umsd6dpae9vvsp monthly 0.5 2021-12-20 https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/6666c6c9-64dd-4912-a693-49b92909f966/142AE89A-0C1C-4831-8647-6E0EA11B90A3.jpeg William J. Slater’s Blog on ManVsMood - ManVsMood Ep 10: Holiday Stress - Make it stand out The ManVsMood crew recording the episode on holiday stress https://manvsmood.com/blog/manvsmood-podcast-ep-9 monthly 0.5 2021-12-14 https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/11b8d344-d61d-497b-95ca-7f32ff9c2a6a/425079C2-9B62-41D3-8024-A8C14453E56B.jpeg William J. Slater’s Blog on ManVsMood - MvM Podcast Ep 9: Weight Challenges - Make it stand out Hard work and moderation took me from 400+ to 200 pounds. It wasn’t easy but it was definitely worth it. https://manvsmood.com/blog/mvm-podcast-ep-8-enneagram monthly 0.5 2021-12-08 https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/0788c518-f216-4554-8c7b-97418b4803a0/tempImageO4mJK7.jpg William J. Slater’s Blog on ManVsMood - MvM Podcast Ep 8: Enneagram - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://manvsmood.com/blog/mvm-podcast-ep-7-disappointment monthly 0.5 2021-11-23 https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/be00969e-6b69-4216-97b4-b2f89fec85d4/tempImagejmPYTr.jpg William J. Slater’s Blog on ManVsMood - MvM Podcast Ep 7: Disappointment - Make it stand out From left to right: Will, Mike and Gary after recording episode 7 of the ManVsMood Podcast on disappointment https://manvsmood.com/blog/mvm-podcast-ep-6-toxic-masculinity monthly 0.5 2021-11-18 https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/961e801e-b33c-4992-b3e1-841ffe489416/tempImageXizeE5.jpg William J. Slater’s Blog on ManVsMood - MvM Podcast Ep 6: Toxic Masculinity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://manvsmood.com/blog/podcast-ep-5-social-dynamics-race-and-mental-health monthly 0.5 2021-11-18 https://images.squarespace-cdn.com/content/v1/5f580b6620c7ad0e53462126/a0f117b9-8525-4ae5-9939-307b5cf43cc7/tempImagefn0tgF.jpg William J. 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